What is EFT and Matrix Re-Imprinting

Emotional Freedom Technique & Matrix Re-Imprinting

Perhaps you're down or anxious, wanting to overcome a fear or phobia, maybe feeling stuck or repeating negative patterns in life. Whatever your needs may be, EFTMRA can help you identify what's going on in the body and using simple techniques release the energy stuck in the nervous system to overcome these patterns and beliefs.

What is Trauma?

It is an emotional or bodily response or feeling associated with something that appears to be life threatening at the time, whether real or imagined, where we feel powerless to do anything about it.

For a child this can even include perceived rejection since kids depend on others for survival at this young age.

Trauma can spring from something as simple as being denied access to something that the child desires and feels is really important. It can also arise as a result of being confused and bewildered – by not knowing how things work in the world. Basically, the bottom line is that if it feels life threatening or if basic security or survival needs are compromised the precipitating experience is internalised as trauma. This can stay in the body for life if a way isn’t found to release it or if it remains undischarged.

Along with that comes trauma associations. At the time of the event, many other associated pieces of sensory information are stored which become associated with the traumatic event so that any piece of the whole can be triggered and produce an emotional reliving of the original trauma.

So for example, if you, as a small child, were happily playing in the garden and suddenly your mom shouted at you for getting mud on your shoes, you may end up associating ‘garden’  or ‘shoes’ with ‘angry mom’ or ‘happily playing’ with ‘danger’. Later in life you may feel anxious or afraid to relax any time you want to ‘play’.

What Is EFT?

Emotional Freedom Techniques or EFT combines elements of ancient Chinese acupressure and modern psychology which promotes healing by balancing the body's energy system.

Emotional Freedom Techniques or EFT is based on the principle that illnesses and psychological disorders are caused by a disturbance in the body's life energy. Tapping on the acupuncture points restores balance and allows the body to heal itself. 

Tapping on specific points can also relieve stress and the emotional ties binding you to the undesirable habit.

EFT works on the same principle as acupuncture, wherein patients are treated by manipulating their energy flow or “chi” using needles in their meridians or acupuncture points.

Your fear, phobia, pain, or disease may be caused by an imbalance or disruption in your chi. 

EFT uses tapping techniques to restore balance within the body. 

By tapping on the acupuncture or acupressure points, you can eliminate negative emotions like fear, anxiety, stress and phobia very quickly.

What Is Matrix-Re-Imprinting?

Discovered by Founding Master Karl Dawson, who I trained with, Matrix Re-Imprinting is a simple but yet extremely powerful technique for resolving past trauma. It allows you to connect with past trauma by following the body energy, then accessing past memories discovering your negative limiting belief patterns and transforming these into positive new beliefs and positive subconscious imprints to bring about transformational changes in all areas of your life.

What can EFT help with?

I specialise in working with people who are feeling stuck in their lives and looking for support to work through these blocks to create the future the dream of. I also work with horse riders in my specialised Beat the Nerves - Rider Confidence Sessions. 

However EFT and Matrix Re- Imprinting can help with a range of things:

  • PTSD

  • Anxiety

  • Depression

  • Phobias

  • Addictions

  • Stress

 is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.